Primal Flow Tuesdays 7.30pm
Primal flow is the fusing of Hatha Yoga with elements of Vinyasa.
- 1 hr1 hour
- 8 British pounds£8
- Manchester Yoga Central
Primal flow is the fusing of hatha yoga and vinyasa elements, a fluid approach to body-mind awareness all merged together to create a flavour of movement that is synchronised with the breath. The practise consists of pranayama to ground into your organic rhythm of breath, followed by deep meditation and yoga flow. This style of yoga is open to all levels, shapes and sizes.
Victoria Warehouse Hotel, Trafford Wharf Road, Trafford Park, Stretford, Manchester, UK