Yoga and Sound journey for self love
Sun 10 Sept
|Manchester Yoga Central
A yoga and sound journey to self love The path to self love takes courage and a cultivation of inner safety. It may be necessary to find a wiser overuler of our inner critic so that we can start reprogramming the narratives that no longer serve us.
Time & Location
10 Sept 2023, 10:30 – 13:00
Manchester Yoga Central, Victoria Warehouse, Trafford Wharf Rd, Trafford Park, Stretford, Manchester M17 1AB, UK
Guests
About the event
A yoga and sound journey to self love
The path to self love takes courage and a cultivation of inner safety. It may be necessary to find a wiser overuler of our inner critic so that we can start reprogramming the narratives that no longer serve us.
Meditation is a great tool to cultivate a detached observation of the mind before we get caught in our stories. It's also important to learn to love and accept all of our emotions and not just the desirable ones.
We take you on this inner journey using ancient practices such as
-meditation,
Tickets
Yoga and sound experience
Yoga and sound experience half day retreat
£35.00
Sale ended