Spring Reset Workshop
Sun 12 Apr
|Manchester Yoga Central
As the seasons change, spring invites us to reset, renew and gently awaken our energy. Using the theory of TCM (traditional Chinese medicine) and related nature based theory’s the common theme is the returning of life.
Time & Location
12 Apr 2026, 10:00 – 13:00
Manchester Yoga Central, Victoria Warehouse, Trafford Wharf Rd, Trafford Park, Stretford, Manchester M17 1AB, UK
Guests
About the event
Spring Reset Workshop with Nikki & Sharon
As the seasons change, spring invites us to reset, renew and gently awaken our energy.
Using the theory of TCM (traditional Chinese medicine) and related nature based theory’s the common theme is the returning of life.
This workshop will be weave together yoga, somatic movement, pranayama and yoga nidra to help you release winter heaviness and step into the new season with clarity and vitality.
An outline of the session
Green smoothie on arrival