Menopause Workshop

This can so often be a time of isolation, a time of grieving, a time of emotional upheaval, a time of hormonal imbalance, a time when we feel out of touch with our bodies, a time of mental anguish, a time of sleep disruption & exhaustion. We don’t have to do it alone. Times are changing and this taboo topic is out in the open – women are coming together. It’s about seeing ourselves through a new lens. Ladies –we’re entering our Wisdom Years – let’s rejoice in that !

Women are at their most powerful when they are in a Strong Supportive Community.

Come and join Sharon & Colette for a relaxing self care morning retreat exploring some practices that may assist with this time of transition and seek out and embrace that inner Enchantress that lies within us all.

The day will include the following:

Ø We will…