Menopause. A Morning Retreat. The Gift of Essential Oils.

This is a one of a series of workshops running throughout the year that are designed to explore differing holistic means of supporting ourselves during Menopause.  Whether we are expecting to hit menopause in the near future or are already in the perimenopause, menopause or post menopause stages – All of YOU are Welcome.

This can so often be a time of isolation, a time of grieving, a time of emotional upheaval, a time of hormonal imbalance, a time when we feel out of touch with our bodies, a time of mental anguish, a time of sleep disruption & exhaustion. We don’t have to do it alone. Times are changing and this taboo topic is out in the open – women are coming together. It’s about seeing ourselves through a new lens. Ladies –we’re entering our Wisdom Years – let’s rejoice in that ! 

Menopause is not just physical change…