Sun, 02 Apr|
Manchester Yoga Central
Liberation - Flow Yoga & Music Retreat
Join Nikki Cohen and David Morris (Earth Wzdry) on a carefully curated journey of movement & music to achieve liberated states of body & mind.
Time & Location
02 Apr 2023, 10:00 – 14:00 BST
Manchester Yoga Central, Manchester Yoga Central, Victoria Warehouse, Trafford Park, Stretford, Manchester M17 1AB, UK
About the event
Manchester yoga central presents a half day retreat to achieve liberated states of body & mind.
Weaving together practices such as
~A yoga journey led by music and live percussion.
~ restorative yoga.
~Sound healing with group energy healing
~ Sanskrit mantras
~Also included wholesome vegan lunch, fresh herbal teas, ceremonial cacoa.
As we move our awareness inward and work through practices of deep connection with movements which are liberating for the body we have some time to feel a sense of relief from the ingrained ideas that we hold so tightly and also our daily responsibilities.
Releasing tension and entering deep states of relaxation can provide us with many benefits which affects can last for many weeks.
This retreat is taught by Nikki Cohen and David Morris.
Nikki is a yoga instructor with over 12 years of experience in different styles of yoga, yoga nidra and meditation. She is a qualified reiki master and shaitsu practitioner.
Her musical offerings are sacred songs and hangpan
David is a musician, music producer and Dj.
His travels have led him on a path of energy healing and shamanic studies.
High quality lunch & medicinal teas including ceremonial Cacoa.
Liberation. 2nd April
Medicine Flow Yoga & Music Retreat Manchester Yoga Central.£45.00Sale ended