In anticipation of Midsummer// Yoga into Gong Healing

Tuatha Dé Danann - Tribe of Mother Earth 

Let's come together in celebration & anticipation of the Midsummer. 

When we will take Fire & Light into our coming together.  

A Celebration of Who, Where & What we really are. 

This time of blooming, blossoming and fresh earthy freedom. 

We will centre our yoga practice around the heart ( Manipura Chakra) and Agni - the digestive fire of our belly. 

This is a very Yang time of year.  We will begin with a Taoist Breath practice then progressing into the practice of Yin Yoga which  can help to bring a little balance whilst still respecting this time of Yang dominance. 

Our Yin practice is designed to activate heat, power, strength, passion, transformation and digestion. 

Our Restorative will bring light & nourishment to our heart space. 

Both practices are highly suitable for all levels including beginners and options and alternative instructions provided including one to one assistance when required.  

The practice of Restorative will be accompanied by Poetry, Yoga Nidra and Sound Healing. 

All in preparation for settling & opening up your Mind, Body & Soul to the Vibrational Energy of the Gong Bath. 

It is our intention that you leave the practice with a sense of both elation and inner calm & peace. 

All of You are Welcome. 

Artwork by Energy Arts.