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Fri, 22 Mar


Manchester Yoga Central

Honouring Ostara

A Yin Yoga into Gong Healing Workshop with Sharon (My Yoga Seed) & Craig ( Gongholistic)

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Honouring Ostara
Honouring Ostara

Time & Location

22 Mar 2024, 18:30 – 20:30

Manchester Yoga Central , Victoria Warehouse, Trafford Wharf Rd, Trafford Park, Stretford, Manchester M17 1AB, UK


About the event

Sharon & Craig invite you to join us in honouring Ostara - this magical time of year where Nature awakens and spring blossoms.  A time for Balance , Renewal & Rebirth.  Our time together will begin with a Spring inspired engaging grounding meditation leading us into the practice of Yin Yoga which will be designed to reflect the gentle awakening, expansion and opening up of our bodies after the deep winter rest.   Wood is the associated element of Spring and like the tree -we all all multilayered beings - an amalgation of all that life has gifted us. Let's truly honour the journey that has brought you here today. All of YOU are welcome. 

 Surrounded by the blended aroma of Sacred Oils  & Candle-light, Sharon will guide  your awareness to the more subtle internal energy bodies in search of your edge as well as awakening some of the accupressure points that are best served at this time of year namely the liver & the gallbladder.    We will then come into a relaxing supported Savasana in preparation  for the gift of sound healing .  We will combine an uplifting & inspiring Meditation in the company of the gongs before handing over to GongHolistic for a full on High Vibrations Gong Bath.  Sharon will be on hand for mini massages for those that wish to avail.  Expect to feel rejuvenated, refreshed, energised & full of Spring energy. We deliberately keep the group small to ensure individual attention and comfort.   Sharon teaches the Wednesday evening Gentle Yoga into Meditation class at MYC as well as teaching at her home studio in Oldham. For more about GongHolistic More Details about the venue including how to get there are on our website 


  • Honouring Ostara

    2 Hour workshop // Honouring Ostara

    +£0.50 service fee
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