Body Wisdom

A day retreat for women who want to restore their relationship with themselves and their bodies, softening into their feminine side and listening to the wisdom of their body-led sensations and inner guidance.

For the seekers, the discoverers and the unsure.

All women welcome.

Through awakening practices including yoga, breath work, meditation, journaling, sister circle, womb wisdom and embodied expression, you will discover ways to:

-access your own authority

-uncover your purpose and path with more clarity